A one day strategic plan was organized by Central NELTA under the chairmanship of |Motikala Subba Dewan on the gracious presence of Dr. Hari Lamsal, the minister of education , Abhi Subedi, Tritha Raj Khaniya and Laxman Gautam the NELTA Centre dignitaries .The Madam chair,, Motikala welcomed and addressed all the participants from different provinces and branches. Govinda Raj Bhattrai delivered the best wishes speech.
A- PART-1 1- What is your full name? 2- What should I call you? 3- Can I see your ID or Passport? 4- Where are you from? 5- Are you familiar with the Practices of mindfulness and meditation? 6- Have you ever heard about the benefits of mindfulness and meditation? 7- How often do you find yourself feeling stressed or overwhelmed in your daily life? 8- Have you ever tried any techniques to relax or calm your mind? 9- Are you interested in exploring methods to improve your mental well-being? PART-2 1- Describe a time when you practiced mindfulness or meditation. You should say: 1- When and where you practiced mindfulness or meditation. 2- What techniques or methods you used during the practice. 3- How the experience made you feel. some follow-up Questions. 4- Why did you decide to try mindfulness and meditation during that particular time.? 5- Did you face any challenges or distractions while practing mindfulness or meditation? 6- How has...
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