A One-Day Training/Workshop held on 15th July 2018 (30th Ashad. 2080) in Hotel Pauwa, Bhalubang. Mr Bishwas B.K., the head of Education, Youth and Sports section, Rapti Rural Municipality, Dang. was the chief guest and Mr Hom Raj Khadka, was the guest of honour. The Principals/ head masters were the guests. There were more then 85 participants from different public and Private Schools. The facilitators were Mr Hom RaJ Khadka, Mr Man Bahadur Khadka, Mr Bikash Pandeya and Ms Sita Sharma on the theme of Artificial Intelligence in English Language. Mr Dev Raj Bhandari welcomed to the participant's and guests by delivering the welcome speech. Mr Hukum Bahaduir G.C, anchored the proghram..
A- PART-1 1- What is your full name? 2- What should I call you? 3- Can I see your ID or Passport? 4- Where are you from? 5- Are you familiar with the Practices of mindfulness and meditation? 6- Have you ever heard about the benefits of mindfulness and meditation? 7- How often do you find yourself feeling stressed or overwhelmed in your daily life? 8- Have you ever tried any techniques to relax or calm your mind? 9- Are you interested in exploring methods to improve your mental well-being? PART-2 1- Describe a time when you practiced mindfulness or meditation. You should say: 1- When and where you practiced mindfulness or meditation. 2- What techniques or methods you used during the practice. 3- How the experience made you feel. some follow-up Questions. 4- Why did you decide to try mindfulness and meditation during that particular time.? 5- Did you face any challenges or distractions while practing mindfulness or meditation? 6- How has...
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